- Take into account that great love and great achievements involve great risk.
- When you lose, don't lose the lesson
- Follow the 3-R's Respect yourself, Respect for others, and Responsibility for all your actions.
- Remember that not getting what you want is sometimes a wonderful stroke of luck.
- Learn the rules, so you know how to break them properly.
- Don't let a little dispute ruin a great relationship.
- When you realize you have made a mistake, take immediate steps to correct it.
- Spend some time alone every day.
- Open your arms to change, but don't let go of your values.
- Remember that silence is sometimes the best answer.
- Live a great, honorable life. Then when you get older, you will be able to look back and enjoy it a second time.
- A loving atmosphere in your home is the foundation for your life.
- In disagreements with loved ones, deal only with the current situation, don't bring up the past.
- Share your knowledge. It is a way to achieve immortality.
- Be gentle with the earth.
- Once a year go someplace you have never been before.
- Remember that the best relationship is one where you love for each other exceeds your need for each other.
- Judge your success by what you had to give up in order to get it.
- Approach love and cooking with reckless abandon.
Stress Busters Technique: Heart Relaxer Every half hour or so, if you're having a hectic day, drop your jaw suddenly.As you do that, breathe, shrug your shoulders, and rotate them fully-- relaxing all the muscles in the backs of your shoulders. Technique: Baroque Music Set your station to Baroque music (Bach, Beethoven, Vivaldi, Handel, Telemann, Correlli, etc), it is the most effective at reducing stress. Technique: Look Upwards It is impossible to be negative while looking upwards. Technique: "Thymus Thump" Boosts health & happiness. First place your hand just above your heart, about halfway between the heart and the neck, right on the breastbone. Then make a fist and thump that spot lightly, about 20 times. At the same time, you smile. Not just any old smile but a big grin, which crinkles your eyes. And also put your tongue on the roof of your mouth, just behind your upper teeth. Technique: Brisk Walk or Run Exercise increases endorphins a...
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