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Showing posts from September, 2015

How to be HAPPY!

How to be Happy Change your thought process- Rather than thinking of the problems and getting desperate, imagine the best outcome and then work out what you need to do to make that happen. Your thoughts will translate into actions! See the world for what it really is- Learn how be thankful, think of all the things you have to be happy about. Relax, calm down, and take things a little slower. Lighten up- Take time to laugh at yourself and the situations you find yourself in. Laughter is a powerful and positive medicine and the calmer and more peaceful you can take things, the happier your life will be. Be yourself- You can't please everybody. Don't let criticism worry you and don't compare yourself to other people - at work or in your personal life. The only person you should be pleasing is yourself! Schedule time everyday for relaxation- Having a "relaxation" time or a "quiet time" every day strengthens you, allows the stress and tension in your life to evap…

5 Steps to Improve Your Knowledge

5 Steps to Improve Your Knowledge
If you aren't currently in school, learning something new does not become part of our daily routine. You most likely thinkhow would I have the time? Work, house chores, the kids, and just every day errands, it may not seem like its possible. But, we are here to broaden your horizons and tell you how you can improve your knowledge in your everyday life!

Read- Pick out books, newspapers, websites, encyclopedias, anything with information that teaches you something you didn't already know. Play Trivial Pursuit or watch Jeopardy. Learn something new every day. In my opinion, there are no such things as useless facts. If it's part of our world, its worth knowing. Embrace lifelong learning!Listen- Sounds simple enough, but it's so easy to be distracted. Focus on the speaker, if you don't hear it the first time ask the person to repeat it. Make sure you understand what's been said. You will be surprised what you can learn. One of my fav…