Skip to main content

Turning Your Resolutions Into Realty



Turning Your Resolutions Into Realty
Here are some questions to ask yourself when planning where you would want your health to be a year from now:
  1. What 3 words best describes your current health?
  2. What do you feel are the top 3 things that contribute to your health right now?
  3. What would you like your health to look like a year from now?
  4. What do you think you will have to do to create that level of health?
  5. How would you benefit by having health just as you described it?
  6. If we could create the level of health you say you want, what would be so good about that?
  7. What do you have at your disposal that would help you to accomplish this and to measure your progress?
  8. What could you stop doing right now that would contribute to growing your health?
  9. What could you start doing right now that would contribute to growing your health?
  10. Do you have a plan for growing your health?
  11. What would motivate you to follow your plan?
  12. Have you established monthly goals to assure your success?
  13. How do you see us helping you?

Comments

Popular posts from this blog

FREEDOM- CHIROPRACTIC STYLE

Freedom is a very powerful word. Freedom is the ability to exercise choice. Freedom is also the capacity to engage in certain actions without interference, The concept and principles of freedom are enormous; countries have been founded on it, societies run by it and wars have been fought over it. Chiropractic care shares many similarities with the definitions that are mentioned above because it offers freedom for people who choose to use it. Most people think of chiropractic care as a natural treatment of an ache or an injury, the freedom from pain. This can be valuable to the person suffering from discomfort. It alows them to resume their normal activities, return to work or sleep through the night. They can do their homework, earn the money they need to support their family or have energy throughout the day when the pain is no longer there, normal routines return. People who chose regular chiropractic care enjoy freedom of  movement. Their spines and nervous systems becom...

Create the Abundance Mindset

To create the abundance mindset, you have to be willing to give. Here are 6 ways to create the abundance mindset: Cash Shortage? Give some away. Consider giving money to a friend or family member to help them out. Givers gain. Are you Short on Time? You can give your time too. Find the balance between giving and receiving.  Lacking Love? You've got to give some before you get some. Go out right now and give 5 people you know a big hug.  Stuck with a Problem? Help others first. Think of someone you know that is having a similar problem. And think of a way that you could help them. When you help others wholeheartedly, help will always come back to you. Lacking Confidence? Give it away! Find someone you know who is lacking in self-confidence and give them a boost. Short on Creative Ideas? Give them away! Give others creative ways to increase profits to their business, find new stimulating career or improve their health. Be willing to give what you have from where...

The Paleo Diet

The Paleo Diet    Sugar & Carbs 101 a.        Types of Sugars/Carbs:                                                               i.       Glucose- simple molecule found in our blood                                                             ii.       Fructose- sugar molecule naturally found...