Skip to main content

Germs Germs Germs

“In my own research (and much done before my time), has shown that the germ theory of disease does not tell the whole story. I came to the conclusion that germs do not initiate a diseased state of the body but appear later when a person becomes ill”
-Alice Lorraine Smith (contemporary Microbiologist)
 
           At our office we often get calls with someone saying they can’t come in because they are sick and they don’t want us to get it.
 
Well, this Chiro Thot is here to clear up any confusion.  First thing—We WANT you to get adjusted also when you aren’t feeling well.  The adjustments will help you get better faster by boosting your immune system. 
The second thing is, We don’t believe in the Germ Theory! 
 
What is Germ Theory?  It says that if you are exposed to a specific germ, bacteria or virus, you will get sick from it.
Why don’t we buy it?  Because we work with lots of patients all week with many types of germs and viruses and we don’t get sick!
 
*Rather than being the cause of disease, germs seek out diseased tissue.  They like to be around it.  In the same way mosquitoes like to be around stagnant water, but they didn’t create the stagnant water!
Disease and sickness is the result of an unbalanced lifestyle.
 
5 Health Secrets to Inner Balance
1. Chiropractic Adjustments 3x per week (no less than once a week).  This keeps your immune system strong, and everything balanced.  Your nervous system controls everything!
2. Get rid of stagnation.  Spring is a great time to do a colon cleanse!
3. Create positive nutrition habits.  Increase veggies and fruits, decrease sugar, processed foods, and junk food.  Ask us about the Superfood Trio, if you aren't already taking it.
4. Regular exercise 3x/week—try something new!  (run, bike, swim, dance)
5. Rest!  Sleep well at night and a 15 minute nap during the day

Comments

Post a Comment

Popular posts from this blog

Four Ways to Give Thanks

These simple tips will help you to cultivate gratitude in your daily life. By Catherine Price Reprinted from Greater Good Magazine , Vol. IV, Issue 1. Used with permission. Research in positive psychology has identified several ways that practicing gratitude can boost people's health and happiness. Here are four of these research-tested "gratitude interventions." 1. Write a gratitude letter. Research by Martin Seligman, Christopher Peterson, and others has shown this one to be particularly effective. Write a letter to a mentor, family member, or some other important person in your life whom you've never properly thanked. Deliver it in person. Read it out loud. Bring tissues. 2. Keep a gratitude journal. Studies by psychologists Michael McCullough, Robert Emmons, Sonja Lyubomirsky, and others have backed up this exercise, which involves keeping a list of things for which you're grateful—anything from your children or spouse to the beauty of the tree outsi...
Post a Comment
Read more

5 Ways to Love Consciously

5 Ways to Love Consciously Adapted from thebridgemaker.com   1.  Show Appreciation – Sometimes a simple ‘thank you’ can make a world of difference.  Look for the good and see how many new things you can be grateful for.  It will change your life and your relationships! 2. Be Happy, Not Right – Here’s a simple questions for you – Would you rather be right or happy?  Don’t let pride take over and cost you a good friend or an intimate relationship.  You may be right about a topic, but if you let your friend or partner come first, you will never be wrong.  Happiness feels better than vindication. 3. No Day But Today - What would you say to your friend or partner if you knew this was the last day you would be together? Would you complain about the television being too loud, or would you remind your partner of their value and significance? Kiss your mate at least twice a day Leave a quick note just to say “hi,” or “I love you” Never do any...
Post a Comment
Read more

12 Facts on What Sugar Does to Your Body

Sugar The average American consumes 31 teaspoons per day! Here's what it does to your body: Blocks Serotonin (needed for proper sleep) Uses up valuable citamins and minerals (Vitamins B & C, Calcium & etc.) Causes dramatic rise and fall of insulin levels Leads to poor dental health Increases the risk factors for heart disease May contribute to ADHD in 20% of children Lowers zinc levels which can contribute to learning disabilities & sexual dysfunction Ferments in the intestines preventing a good immune response Increases inflammation & insulin levels H. Pylori attacks when the stomach is lined with the wrong sugar Gall stones indicate that you are making too much insulin  Excess insulin irritates the artery walls causing them to go into spasm which can result in high blood pressure. Chiropractic is a major part of a healthy lifestyle, so is nutrition. Did you know we do nutrition consultations in the office? We want to get you on the healthiest t...
Post a Comment
Read more