- A child's heart is about the size of a clenched fist; and adult's heart is about the size of two fists.
- Blood is about 78 percent water.
- Your heart is connected to approximately 60,000 miles of blood vessels- enough to go around the earth's equator 2 and a half times.
- Blood takes about 20 seconds to circulate throughout the entire vascular system.
- It beats at an average rate of 72 times per minute, 1 million times daily.
- This represents enough pumped blood to fill a bathtub 22 times.
- By age 70 your heart will have pumped about 71 million gallons of blood.
- Your brain controls your heart through spinal nerves. It is very important to get adjusted to allow your heart to function at its best! ♥ ♥
The definition of an expectation is a strong belief that something will happen or be the case in the future. I once heard that happiness is reality without the expectations of others. Having expectations for a person or situation can usually deteriorate self happiness. But, when you have expectations for yourself, you will have more value in your life. Here are nine steps to expect the best from yourself & not expect as much from others. 9 Principles of Expectation Theory Expectation Theory: Your fundamental beliefs determine your success. Release Your Past Beliefs: The beliefs you hold are a direct result of your thinking. Respond Outside the Circle: Over-respond instead of over-react. Build a Super-Reserve of Energy: Change your physical state. Create a Value-Added Experience: 1st impressions are the most important. Affect Others Profoundly: The more you serve others, the more attractive you will become. Market Your Talents Shamelessly: Stop being embarrassed a...
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