- A child's heart is about the size of a clenched fist; and adult's heart is about the size of two fists.
- Blood is about 78 percent water.
- Your heart is connected to approximately 60,000 miles of blood vessels- enough to go around the earth's equator 2 and a half times.
- Blood takes about 20 seconds to circulate throughout the entire vascular system.
- It beats at an average rate of 72 times per minute, 1 million times daily.
- This represents enough pumped blood to fill a bathtub 22 times.
- By age 70 your heart will have pumped about 71 million gallons of blood.
- Your brain controls your heart through spinal nerves. It is very important to get adjusted to allow your heart to function at its best! ♥ ♥
4 ways to Create More Energy Feel like you are running on empty? Energy is something we need to complete our daily tasks and those large stressful ones that pop up. Getting more energy is simpler than you think. Check out these easy steps… 1. Don’t worry about a thing – Don’t let what you cannot control, control you! 2. Chaos kills your passion – Freedom comes from organization. Take some time daily, weekly or monthly to organize your desk, your calendar, your computer, your car & your living space. 3. Extra boost in your food – Make sure you are eating breakfast every morning, even if you aren’t hungry. Stay hydrated by drinking 2-3 liters of water per day. Eating fiber will release energy at a slow steady rate. 4. Keep your nervous system balanced – Chiropractic adjustments help to reduce stress and worry, increase energy in your body and bring more joy to your life. How do you stay energized throughou...
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