Skip to main content

Chronic Disease - It's The New "Normal"


In 2016 new statistics showed that 43% of children have chronic disease and 1 in 6 children have developmental delays! Chronic diseases are responsible for 7 of 10 deaths each year, and treating people with chronic diseases accounts for 86% of our nation’s health care costs. 

Something is not working! 

Our current lifestyles are not creating health in adults OR children. 

Eating junk food, sitting all day and covering up symptoms with drugs and medications are NOT creating health!  Remember, you create your health with the choices you make.  People don’t just “get sick.”  Each thing you put in your body or do for yourself (or don’t do) leads you down one of two paths – sickness and disease or vibrant health.

Most people don’t realize that their spines are something that should be maintained from birth.  Building thriving health involves a healthy nervous system that allows the brain to communicate with all the parts of the body.  It also is very important to exercise and to fuel your body with the nutrients it needs by eating healthy, organic foods and avoiding junk.

If this unhealthy trend continues what will the future of our country look like?
Who will lead our country if the rates keep on rising like this? 

What will YOUR future look like?  Where do you see yourself in the next 5-10 years, how about 20?  Do you want to end up under constant medical treatment feeling sick and tired OR do you want to end up with energy – strong and vital?  You make the choices.  A good place to start is with chiropractic adjustments.  We can help guide you in a healthy, natural lifestyle.  Just ask us for our recommendations on nutrition, exercise and posture.


 

Chiropractic Life Center, Encinitas, CA www.mysuperspine.com (760) 783-0105

 
https://www.cdc.gov/chronicdisease/index.htm
https://www.cdc.gov/mmwr/volumes/65/wr/mm6509a1.htm?s_cid=mm6509a1_w

Comments

Post a Comment

Popular posts from this blog

9 Principles of Expectation Theory

The definition of an expectation is a strong belief that something will happen or be the case in the future. I once heard that happiness is reality without the expectations of others. Having expectations for a person or situation can usually deteriorate self happiness. But, when you have expectations for yourself, you will have more value in your life. Here are nine steps to expect the best from yourself & not expect as much from others. 9 Principles of Expectation Theory Expectation Theory: Your fundamental beliefs determine your success. Release Your Past Beliefs: The beliefs you hold are a direct result of your thinking. Respond Outside the Circle: Over-respond instead of over-react. Build a Super-Reserve of Energy: Change your physical state. Create a Value-Added Experience: 1st impressions are the most important. Affect Others Profoundly: The more you serve others, the more attractive you will become. Market Your Talents Shamelessly: Stop being embarrassed a...
Post a Comment
Read more

Amazing Facts About Your Body

50,000 of the cells in your body will die and be replaced with new cells, all while you have been reading this sentence! In one hour, your heart works hard enough to produce the equivalent energy to raise almost 1 ton of weight 1 yard off the ground. In 1 square inch of skin there lies 4 yards of nerve fibers, 1300 nerve cells, 100 sweat glands, 3 million cells, and 3 yards of blood vessels. There are 45 miles of nerves in the skin of a human being. Most people blink about 25 times a minute, or 6,205,000 times each year. Nerve impulses to and from the brain travel as fast as 170 miles per hour. Your stomach has to produce a new layer of mucus every two weeks otherwise it will digest itself. Your left lung is smaller than your right lung to make room for your heart. You use an average of 43 muscles for a frown. You use an average of 17 muscles for a smile. You burn 26 calories in a one-minute kiss. The average human body contains enough: SULPHUR to kill all fleas on an average...
Post a Comment
Read more

STRESSBUSTERS

Stress Busters Technique: Heart Relaxer Every half hour or so, if you're having a hectic day, drop your jaw suddenly.As you do that, breathe, shrug your shoulders, and rotate them fully-- relaxing all the muscles in the backs of your shoulders.   Technique: Baroque Music Set your station to Baroque music (Bach, Beethoven, Vivaldi, Handel, Telemann, Correlli, etc), it is the most effective at reducing stress. Technique: Look Upwards It is impossible to be negative while looking upwards. Technique: "Thymus Thump"  Boosts health & happiness. First place your hand just above your heart, about halfway between the heart and the neck, right on the breastbone. Then make a fist and thump that spot lightly, about 20 times. At the same time, you smile. Not just any old smile but a big grin, which crinkles your eyes. And also put your tongue on the roof of your mouth, just behind your upper teeth. Technique: Brisk Walk or Run Exercise increases endorphins a...
Post a Comment
Read more