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Turning Your Resolutions Into Realty



Turning Your Resolutions Into Realty
Here are some questions to ask yourself when planning where you would want your health to be a year from now:
  1. What 3 words best describes your current health?
  2. What do you feel are the top 3 things that contribute to your health right now?
  3. What would you like your health to look like a year from now?
  4. What do you think you will have to do to create that level of health?
  5. How would you benefit by having health just as you described it?
  6. If we could create the level of health you say you want, what would be so good about that?
  7. What do you have at your disposal that would help you to accomplish this and to measure your progress?
  8. What could you stop doing right now that would contribute to growing your health?
  9. What could you start doing right now that would contribute to growing your health?
  10. Do you have a plan for growing your health?
  11. What would motivate you to follow your plan?
  12. Have you established monthly goals to assure your success?
  13. How do you see us helping you?

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