"A mental formula that works"
Serenity:
On going to bed, relieve yourself of the day's problems and accept the last thoughts you have at night as the thoughts you want to ring through your subconscious mind all night.
Say to yourself:
"My nerves are strong and calm. I fell in harmony with myself...with the universe... and with everything around me. I am rich with inner powers that give me harmony, security and serenity... No one nothing can separate me from unity with my Higher Power which protects me from all evils, which makes me invincible."
-Dr. Bernard Jensen, teacher of right living
Serenity:
On going to bed, relieve yourself of the day's problems and accept the last thoughts you have at night as the thoughts you want to ring through your subconscious mind all night.
Say to yourself:
"My nerves are strong and calm. I fell in harmony with myself...with the universe... and with everything around me. I am rich with inner powers that give me harmony, security and serenity... No one nothing can separate me from unity with my Higher Power which protects me from all evils, which makes me invincible."
-Dr. Bernard Jensen, teacher of right living
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