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Foods and Their Healing Power

  1. Almonds- invigorate the nervous system and reduce cholesterol
  2. Oats- balance the nervous system and reduces cholesterol
  3. Walnuts- provide energy to the heart
  4. Avocado- lowers cholesterol and fights anemia
  5. Strawberry- is the most antioxidant fruit
  6. Lemon- cleanses and regenerates the blood
  7. Red Beet- combats anemia
  8. Onion- is effective against bronchitis and asthma
  9. Figs- soothe the bronchial passages and invigorates the body
  10. Papaya- activates the digestive process
  11. Artichoke-detoxifies the liver
  12. Pineapple- is the stomach's friend
  13. Cabbage-heals ulcers
  14. Pomegranate- reduces intestinal inflammation and enriches the blood
  15. Mango- nourishes the skin and protects the arteries
  16. Kiwi- increases resistance and prevents anemia








*Encyclopedia of Foods and their Healing Power by Education and Health Library

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