Foods and Their Healing Power

Almonds- invigorate the nervous system and reduce cholesterol
Oats- balance the nervous system and reduces cholesterol
Walnuts- provide energy to the heart
Avocado- lowers cholesterol and fights anemia
Strawberry- is the most antioxidant fruit
Lemon- cleanses and regenerates the blood
Red Beet- combats anemia
Onion- is effective against bronchitis and asthma
Figs- soothe the bronchial passages and invigorates the body
Papaya- activates the digestive process
Artichoke-detoxifies the liver
Pineapple- is the stomach's friend
Cabbage-heals ulcers
Pomegranate- reduces intestinal inflammation and enriches the blood
Mango- nourishes the skin and protects the arteries
Kiwi- increases resistance and prevents anemia

*Encyclopedia of Foods and their Healing Power by Education and Health Library

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