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Sugar

The average American consumes 31 teaspoons per day



Here's what it does to your body: 

  • Blocks serotonin (needed for proper sleep)
  • Uses up valuable vitamins and minerals (Vitamin B, C, Calcium, etc)
  • Causes a dramatic rise and fall of insulin levels
  • Leads to poor dental health
  • Increases the risk factors for heart disease
  • May contribute to ADHD in 20% of children
  • Lowers zinc levels which can contribute to learning disabilities (sexual dysfunction)
  • Ferments in the intestines preventing a good immune response
  • Increase inflammation
  • Increase insulin levels
  • H. Pylori attacks when the stomach is lines with the wrong sugar
  • Gall stones indicate that you are making too much insulin
  • Excess insulin irritates the artery walls causing them to go into spasm which can result in high blood pressure 

Chiropractic is a major part of a healthy lifestyle, so is nutrition!

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