There are 2 reasons people get sick 11. They are deficient in a requirement to express health. This could be a vitamin or mineral. It could be water or oxygen. It could be movement of the body. 22. They have something toxic in their system. This could be withheld anger. It could be artificial colors from foods. It could be drugs, alcohol, caffeine, or nicotine. These are chronic stressors. So how do we get and stay well? Imagine this analogy. We are born into a swimming pool with a backpack and a flotation device. The flotation device has a small leak in it that will last about 120 years. This is the average life expectancy. What stress represents in your life is a rock in the backpack. Every time you put a rock in that backpack, you sink a little lower in the water. Day to day life becomes more of a struggle and it is harder to keep your head above water. Do you think that the answer to that backpack full of rocks is to take a blood pressu...